Podcast#17 - Holidays
- Author
- James P. Manganiello
- Published
- Fri 07 Jul 2017
- Episode Link
- https://www.podomatic.com/podcasts/irefuse2quit/episodes/2017-07-07T08_05_59-07_00
Holidays are a time to be celebrated and remembered. The challenge is eating right during the holidays with the various food temptations. In this podcast, I recommend a few tips I've used over the years to prevent from overeating during these events.
