014 - How not to burn out or fade away.

This week we discuss the experience of burning out and why creative fields are so susceptible to it. We also look at what project burnout might look like and how to look after ourselves and avoid it all together.

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Intro Links: This is your brain on Podcasts / He was always on his phone. Then he made this incredible change you can try too. / 5 Mantras for Dealing with Difficult People and Tense Situations

On Burnout: A short lesson in perspective / Patagonia How I Built This / The Science of Pep Talks / 11 Ways to Avoid Burnout

Most Melbourne Thing: Squashed banana grafitti guy / Young city dwellers are filling their homes – and the void in their hearts – with houseplants

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Jacky Winter Gives You The Business is produced by Areej Nur

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Special thanks to Jacky Winter (the band, with much better shirts than us) for the music.

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