Mindful Self Compassion
- Author
- Dr. Catherine Crisp & the Rev. Mary Vano
- Published
- Mon 21 Sep 2020
- Episode Link
- https://bloqs.s3.amazonaws.com/1271-4851/530732_St.MargaretsJ.O.Y.Episode17CatherineCrisp.mp3
What is "Mindful Self-Compassion"? Simply stated, it's caring for ourselves as we would for a cherished friend. In this episode, we learn about this practice from Dr. Catherine Crisp. Further resouces are av...
