Food healing depression and anxiety ( episode 32 )
- Author
- Iva Schubart
- Published
- Fri 02 Mar 2018
- Episode Link
- https://www.podomatic.com/podcasts/ivaschubart/episodes/2018-03-02T02_30_36-08_00
Today´s podcast I share with you some supportive food against depression and anxiety.
Let us ask ourselves: Why we are blaming us and answering all the time: I am fine when we are not. Why we are pretending to be what we are not? We can start healing when we embrace ourselves and have a good relationship with ourselves first.
