Ep #19: Unlock Your Body's Potential with Ari Whitten

This week I have something special for all of you. I interviewed Ari Whitten; somebody who I greatly admire. It’s a long one, but this podcast is packed full of information on topics you may have never even considered would help you on your fitness journey.

Tune in for incredibly in-depth insights into light-therapy and the effect that light has on our physical condition.

Get full show notes and more information here: https://www.beauprecoaching.com/19