Let Go of Anger & Stop Holding Grudges | It’s A Cold Game Podcast | Ep. 51

In Episode 51 of It’s A Cold Game Podcast, I keeps it 100 about cheating, grudges, and why holding onto anger only hurts YOU. From toxic relationships to family drama, I break down why you gotta let it go and put that energy into something positive.

This episode dives into:

🔥 Why staying mad forever destroys your peace

🔥 How grudges feel like protection but bring stress & health issues

🔥 Why people are here to disappoint you—and how to handle it

🔥 The importance of forgiveness & moving forward

🔥 Turning your anger into success instead of revenge

If you’ve ever been stuck replaying the past, losing sleep, or plotting revenge on someone who ain’t even thinking about you—this one’s for you.

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00:00 Intro

01:05 Mental Health Check In/Pagan Holidays

02:29 Don’t Stay Mad For to long

04:40 Holding to grudges

06:33 Protect Yourself / Stand your ground

08:45 Come together and solve your issues

11:22 Its takes a lot of energy to be mad / Health issues

12:10 Thinking bout the situation / The other person living they best life

16:33 Marinating in Shit Wipe the shit off

18:01 Turn a negative into a positive

21:26 Memes Of the week

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