ITRA Trail Talks
Insights from inspiring trail athletes
- Update frequency
- every 68 days
- Average duration
- 58 minutes
- Episodes
- 11
- Years Active
- 2022 - 2024
Mirna Valerio on Diversity and Inclusion
Welcome to the ITRA Trail Talks Podcast. In this episode, our host Stephanie Case is joined by ultra runner, adventurer and author Mirna Valerio.
During the episode, Stephanie and Mirna discuss div…
Trail Tales With Lucy Bartholomew
Welcome to the ITRA Trail Talks Podcast. In this episode, host Stephanie Case is joined by accomplished ultra runner, Lucy Bartholomew.
Lucy reflects on the challenges faced as a female athlete and h…
Mastering the Trails: Training Tips from Megan and David Roche
Welcome to the ITRA Trail Talks Podcast. In this episode, host Stephanie Case is joined by trail running and coaching legends Megan and David Roche.
Megan and David offer practical tips for the 'ever…
Trail Running and Environment
Welcome to the sixth episode of ITRA Trail Talks!
Joining our host Jeff Campbell this month we have two elite trail runners, amazing athletes but also serious environmental advocates: Majell Backhau…
Race & Ethnicity in Trail Running
Race & Ethnicity in Trail Running: Simba Mugomba on highlighting the importance of diversity and inclusion.
Welcome to another episode of the ITRA Trail Talks podcast!
In this edition, our host Jeff…
Running and Ageing
Welcome to another episode of the ITRA Trail Talks podcast!
In this edition, our host Jeff Campbell talks with Liza Howard and Dean Karnazes on "Running and Ageing."
Liza Howard: A renowned ultrarun…
WMTRC 2023
In Episode 5 we are talking about the World Mountain and Trail Running Championships in Innsbruck/Stubai with some of the world’s top athletes, including our host Jeff Campbell who ran the Long Trail…
How to Cope with Injuries?
Welcome to Episode 4 of ITRA Trail Talks. Are you injured, were you injured or are you scared of getting injured? This episode is for you! We talk injuries, comebacks, small wins and big frustrations…
ITRA’s President Janet Ng in the Spotlight
Our third episode of Trail Talks hosted by Jeff Campbell is all about Janet Ng - the first female president of ITRA.
Since 2015, Janet has been the treasurer and a member of the Executive Board of t…
Women, Trail Running and Disparity
Sharing the Trail - The Inequality of Trail Running
Episode Two of ITRA Trail Talks hosted by Jeff Campbell, discussing female issues in the world of trail running with two outstanding athletes Steph…
Trail Talks - Episode 1
Episode One with host Jeff Campbell talking to Mathieu Blanchard & Wong Ho Chung about race preparation, training, tapering and recovery.