A Conversation with Jake Menden-Giving Yourself (& your partner) Permission To Evolve

This week I'm welcoming my first guest on the podcast - my biggest cheerleader and supporter, Jake Menden. Also known as my amazing husband, Jake was the first between the two of us to really dive deep into the space of and pursue personal growth on podcasts and things, and he's played a key part in why I went into business and why I have this podcast.

We discuss:

• How we met 16 years ago and the changes and challenges in our relationship, careers and health we've overcome together
• What got Jake into the self-awareness and personal development world
• Reflections on the change and growth we observed in each other
• Giving yourself permission to evolve as a person and how to communicate that to your partner without having to “dim down” your light
• How you can support your partner and the people around you with their growth journeys
• And more!

I hope this helps open up a conversation for the people in your life too.

Send me a message and let me know what you think, or leave a review - it would mean the world to me!

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