Happy New Year! January is the season for new year resolution. Instead of listing many goals, we are challenging you to decide on one goal that you will commit to, create a routine to help you stay committed and be successfuk for the rest of 2023

Courage Starter

We would love to hear about the goal you are deciding on attacking this new year. Reach out to us on social media or via our website www.ISWCPodcast.com and submit your stories of courage.

Topics Covered

-Getting into the new year
-Jen's 6 week goal
-self care vs self sabotage
Relevant Links

Submit your story here https://iswcpodcast.com/blog

Catherine Takawira (@insecure_fitness)
Jen Burns (@jen.burnsrealtor)