Life is full of hard moments. You struggle and go through tough times. We all do. But sometimes what’s just as hard isn’t going through a difficulty but knowing how to respond to others when they are. When someone comes to you with their struggle do you help them look at the bright side or sit with them in the dark? Can positivity sometimes be the wrong response?

Courage Starter

Next time someone comes to you with a struggle, pay attention to how you prefer to respond. Let us know! To do so, visit our website or reach out to us on social media!

Topics Covered

What is toxic positivity
What to with negative emotions
The role of grief
The importance of communication

Catherine Takawira (@insecure_fitness)
Jen Burns (@jen.burnsrealtor)