Why Self-Love Is the Secret to Confidence, Compassion, and Lasting Success

In this episode of It’s Your Time, Michelle invites you to join the “Self-Love Club”—a practice inspired by time spent with her nieces and a reminder that how you treat yourself impacts everything around you.

Too often, high-achieving women fall into the cycle of self-loathing, criticism, and comparison. But what if the real secret to confidence, success, and meaningful relationships is unconditional self-love?

Michelle breaks down:

• Why compassion and curiosity fuel growth more than criticism

• The difference between healthy self-confidence and arrogance

• How to notice and shift the way you speak to yourself

• A simple exercise to start building self-love today

• The ripple effect: how loving yourself transforms both your life and the lives of others

If you’ve ever struggled with negative self-talk or questioned whether self-love is “selfish,” this conversation will help you reframe, reset, and rise with more confidence, clarity, and compassion.