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It's Your Time
Self Compassion
Self Compassion
Author
Michelle A Bourque
Published
Thu 28 Mar 2019
Episode Link
https://sites.libsyn.com/132628/self-compassion
IN THIS EPISODE:
The importance of the words we say to ourselves
Compassion and curiosity
The importance of self-compassion
Mindfulweighs.com/freebie
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