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Reset to Rise: 4 Science-Backed Practices to Reclaim Your Energy and Lead with Confidence

Author
Michelle A Bourque
Published
Thu 28 Aug 2025
Episode Link
https://sites.libsyn.com/132628/reset-to-rise-4-science-backed-practices-to-reclaim-your-energy-and-lead-with-confidence

Ready to reset your rhythm and rise with confidence? In this empowering episode, Certified Life Coach Michelle Arnold Bourque introduces Reset to Rise—a self-paced program designed to help high-achieving women reclaim their energy, build lasting confidence, and lead with clarity.

Michelle walks you through the 4 core pillars of personal transformation:

✨ Resilient Mindset – Commit before confidence. Learn how commitment rewires your brain for action. ⚡ Inner Energy – Discover how to manage your energy (not just your time) and feel more aligned every day. 🧠 Success Strategy – Shift from chaos to clarity with a simple framework that reduces overwhelm and boosts results. 💛 Empowered Self-Trust – Build confidence through small wins and retrain your brain to trust your intuition.

You’ll get science-backed tools, a touch of soulful woo, and practical reset practices you can start using today. Plus, Michelle shares how to join Reset to Rise for just $47 and start becoming the woman you’re meant to be.

CLICK HERE TO START YOUR RESET

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