Ep 337 Day One Mindset: Clarity, Consistency and Possibility

As we hit the halfway mark of 2025, it's time to pause, reflect, and realign. In this empowering episode of The It's Time Podcast, Certified Life Coach Michelle Arnold Bourque shares her powerful “Day One Theory” to help you reset your mindset, reclaim your goals, and step into your next level with purpose and clarity.

You'll learn how to shift from "one day" thinking to "day one" action, build consistent habits, and unlock the possibility mindset that drives real transformation. With inspiration from thought leaders like James Clear and Cathy Heller, Michelle offers practical tools to help you finish the year strong—no hustle required.

Whether you're navigating career growth, craving work-life harmony, or simply ready for a fresh start, this episode is your guide to clarity, consistency, and creating what's possible.

Key Topics:

• The difference between probability and possibility thinking

• How to identify your minimum baseline for lasting habits

• Reframing your past to power your future

• The science of visualization and emotional energy

• A four-step midyear reset framework you can start today

Tune in now and make this your Day One.

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www.michellebourquecoaching.com/playbook

Full notes: https://michellebourquecoaching.com/day-one-mindset-clarity-consistency-and-possbility/