Ep 251 Work Life Integration and Mom Guilt

Episode Notes: 

Join me today as I talk about work life integration, and mom guilt.  

Not a mom?  Still take a listen - what I’m talking about today applies to all of us.  

Work life balance is often a farce - and so often leaves women feeling like they are not measuring up.  Today I am talking about how to overcome some of the lies we tell ourselves and how you can start feeling better determining how to develop work life integration in a way that works best for you.

In This Episode: 

• Mom guilt 
• Work life balance lie and importance of work life integration 
• Giving grace and self care
• The importance of being flexible over perfectionistic 
• Eliza Core Podcast: CLICK HERE
• www.michellebourquecoaching.com/overwhelm

Click here for full notes and to listen: CLICK HERE