Ep 201 The #1 Thing to Overcome Stress at Work

Join me today as I share the #1 thing you need to know in order to overcome stress at work.  If you think it’s the job, the boss, or the coworkers - you need to listen now.  So many women feel stressed and overwhelmed from work demands and today I am sharing how you can start feeling better.

In This Episode:

• Where stress comes from
• Where stress does not come from
• The importance of awareness in your thinking about work 
• How to find balance in work and life 
• Complimentary guide:  www.michellebourquecoaching.com/198    
• Link to full notes: https://michellebourquecoaching.com/ep-201-the-1-thing-to-overcome-stress-at-work/