Ep 191 Habit Thinking

Podcast Day!  Join me today as I discuss how your habit of thinking is creating your life.  In order to make the changes you most desire whether it’s career advancement, less wine, weightloss, or time management - you must become aware of your current pattens and decide on purpose how you want to tell your story.

In This Episode:

• My recent high school reunion
• Choosing how you tell your story 
• The importance of journaling
• The problem with judgement on thinking 
• The most important question when making decisions 
• DISC assessment - Tracy Bianco - https://tracybianco.com/meet-tracy/
• Quantum zero effect
• Self directed neuroplasticty 
• Work with me:  www.michellebourquecoaching.com/connect
• Link to full notes and episode: https://michellebourquecoaching.com/ep-191-habit-thinking/
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