Ep 178 Birthday Reflections & Coaching Concepts

Join me today as I reflect back over the years and share some lessons learned around coaching concepts.  The lessons I’m sharing are around what we discuss here each week - ways to improve your work-life integration so you can excel in your career, without the stress and overwhelm so you can do more of what you want.  Listen today as we have a little fun.

In This Episode:

• Birthday lessons over the years
• Self Awareness
• Naming the podcast 
• Brendon Burchard - It’s Your Time
• Darren Hardy - The Compound Effect
• Perfection vs progress
• Corinne Crabtree - control your time 
• Alanis Morrissette Jagged Little Pill
• Prioritizing self care
• Full notes: https://michellebourquecoaching.com/ep-178-birthday-reflections-coaching-concepts/