ep 151 Neuroplasticity

Episode Notes -

Today I’m jumping into a discussion around Neuroplasticity and how you can apply this to work and personal life.  If we want new results in life we need to start thinking differently, we need to start re-wiring our brain, we need to start doing things differently.  Join me as I share some personal stories and questions about how this can help you today.

In This Episode:

• Neuroplasticity
• Meditation
• Exercise
• Carol Dweck
• Growth Mindset vs Fixed Mindset
• Adult learning
• Intention

Course link:  www.michellebourquecoaching.com/course

Email: [email protected]