ep 134 Having Fun

Episode Notes:

Join me today as I discuss having fun - in all areas of your life!  When we can incorporate more fun we have the ability to increase productivity, reduce stress and improve relationships.  Listen in as I talk about why it’s to your benefit to have more fun today!

In This Episode:

• How fun can help relationships
• Benefits of fun at work and in life
• Having fun daily
• Health benefits of fun
• The Emotional Scale
• Let’s connect!  @michellebourquecoaching