Ep 125 Coaching and the Lies Your Brain Tells You

Episode Notes:

Join me today as I talk about why it’s important to be willing to invest in yourself, and how your brain will tell you all the lies to keep you safe.  Listen as I discuss a recent consult call, how you might not even know how your thinking is similar, and what to do in order to make the changes you most want in your life.

In This Episode:

• Consult calls
• Coaching vs Therapy 
• Motivational triad of the brain
• The problem with being confused
• Living in the past vs creating your Futre 
• Goals/time management/relationships/career 
• Shelf help and passive action
• Act now

Work with me:  www.michellebourquecoaching.com/guide