Ep 112 Your Presence is the Present

Episode Notes:

Join me today as I talk about the most important gift you can give - to yourself and others this holiday season.  Your presence is the present and giving yourself the credit and knowing you are 100% worthy as is - is the best gift you can give yourself as you reach for your 2021 goals.  Listen today to learn more about what I’m talking about - and the exact formula you need to  create the results you want.

In This Episode:

• 100% worthiness in this moment
• Celebrating all you do
• The lie of not doing enough
• The importance of feelings driving your actions
• Using the thought model to create the results you want
• Peloton Cody Ride xoxo 
• Online course and group coaching - www.michellebourquecoaching.com/course