198. Overcoming Imposter Syndrome

I recently had the privilege of being asked to speak at our local Women’s Professional Network in the topic of Imposter Syndrome.  My first thought was - how fun - and immediately to follow was - why would she ask me? It was a perfectly timed question from my brain.

Some studies show 70% of women experience imposter syndrome. Listen today as I talk about what imposter syndrome is, where it comes from, and how you can overcome it. 

If you have experienced this it's important to know - 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲.

𝘛𝘩𝘦 𝘨𝘳𝘦𝘢𝘵 𝘯𝘦𝘸𝘴 𝘪𝘴 - 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘥𝘰 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵 - listen today to learn more.  Download the free guide and get started on changing it for yourself today.

In This Episode:

• What imposter syndrome is
• Where imposter syndrome comes from
• Why imposter syndrome is a problem
• 3 steps to overcome imposter syndrome
• 3 N practice
• Ladder thoughts
• Take it up a notch
• Brooke Castillo - The Life Coach School
• Jon Acuff - Soundtracks
• Free guide: www.michellebourquecoaching.com/198
• Link to full notes: https://michellebourquecoaching.com/ep-198-overcoming-imposter-syndrome/