Its YOUR Birth Day! Podcast Episode 33 - "The Gift of Selfing"
- Author
- Helene Shute & Christina Hansen Cohen
- Published
- Thu 13 Feb 2025
- Episode Link
- None
Hey Friends!
This is is all about Y O U! This episode is a MUST LISTEN for ALL Women. Pause, share with all your girls and then start listening NOW!
In this episode we talk about how selfing is different for everyone. See how Ryan is teaching Helene loving boundaries and how Christina has to differently so that she teaches her children the importance of self care.
We talk about how quality self care is more powerful than quantity self care. We also challenge you to noticing your self care and how it is important to not let this go- no matter what. What do you love to do to care for yourself and fill yourself up? Who teaches you about self care and what do you want to take away from those moments? Where do you need to sprinkle love on YOU?! Please self on YOU to be your best for YOU and others.
Friends- please listen to this one so that we can love on you! And Share because you Care!
Love H & C
