It's Where I Am with Zandra Polard

Zandra Polard and Arianna discuss the challenges of implementing gentle parenting in educational settings. They highlight the benefits of gentle parenting, such as improved parent-child relationships…

Dr. David Gennis, guest hosting for Zondra Pollard, discusses identity formation with musician Mykee Wattz. Mykee shares his journey from classical music to hip hop, highlighting the challenges of hi…

Dr. David Gennis, guest hosting "It's Where I Am" on 91.5 FM, discusses self-care with Carlos Padilla, activities director at Great Mind Counseling and Wellness Center. They emphasize that self-care …

Dr. David Gennis hosts a special episode of "It's Where I Am" featuring Edward Cervantes, a sex trafficking survivor turned certified mediator and restorative justice practitioner. Edward shares his …

Zandra Polard hosts a discussion on mental health and wellness, focusing on COVID-19 vaccination attitudes among older adults. Eric, a pediatric physician, and Chiquita, a gerontologist, discuss the …

The discussion focused on asthma in pediatric populations, particularly among African Americans, highlighting its inflammatory nature and genetic predisposition. Key preventive measures include aware…

The discussion on "It's Where I Am" focused on mental health, civil unrest, and the impact of news consumption on anxiety and depression. Host Zandra Polard and guests Wes Knight and Jinx Diaz discus…

The discussion on "It's Where I Am" focused on the mental health impact of civil unrest, particularly the No Kings Day protests. Zandra Polard, Wes Knight, and Daniel Isaiah Elias, aka AM, discussed …

Zandra Polard and an anonymous guest discuss autism, its spectrum, and misconceptions. The guest emphasizes the lack of definitive causes for autism, mentioning theories like paternal age and in-uter…

The discussion focused on the Altadena fires, highlighting the community's multi-racial harmony and the devastating impact of the fires. The fires, which affected 161 historically reviewed homes, wer…

Zandra Polard discusses water pollution with environmental scientist Amber Smith, focusing on stormwater pollution. Amber explains that acid rain, caused by air pollution, can be harmful to forests a…

Natasha McCrea, an author, director, and empowerment strategist, discusses the importance of self-care and breaking free from the "hamster wheel" of life. She emphasizes creating personalized self-ca…

Zandra Polard hosts a radio show featuring her son, Roman Anderson, and his friends, Teyshaun and Kayvon. Roman, moving to Georgia, discusses his nervousness about leaving home for an extended period…

Zandra Polard interviews Lauren Tallman, a writer known for her erotica, including her latest book, "Harem of the Dragon." Tallman discusses her journey from writing short stories to founding the Ero…

Zandra Polard hosts a discussion with Brionna Hines, president of the Southern Nevada chapter of the Depression and Bipolar Support Alliance (DBSA). Hines explains bipolar disorder, its types (I and …

Daniel Isaiah Elias, also known as AM, discussed his journey of discovering his father's adoption and his own family roots, which led to a name change in 2022. He emphasized the importance of mental …

Zandra Polard and Madison Gulli discuss the impact of menopause on sexual health. Gulli explains that perimenopause, which can last 5-10 years, often starts in the 40s and includes symptoms like hot …

Dr. G, a mental health professional, discusses his work with patients suffering from severe mental illnesses, such as bipolar disorder and borderline personality disorder, at Great Mind Counseling an…

Mark Thomas and his fiancée Kelly have been victims of harassment and assault by their neighbor since 2019. Despite filing multiple police reports and complaints, the city prosecutor and police ignor…

Zandra Polard and Angie Amico discuss the concept of midlife crisis, which Amico rebrands as the "edge of reinvention." Amico, a 45-year-old executive mind coach, emphasizes that midlife is a time fo…