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5. Achieving Success and Happiness through Emotional Intelligence

Author
Hazel Brown
Published
Thu 13 Apr 2023
Episode Link
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Episode 5, Did you know that Oprah Winfrey and Barack Obama are known for having great Emotional Intelligence (EQ), & of course it's contributed to their success in various ways!

In this episode, I'll share the 5 major areas that make up Emotional Intelligence.  We'll review strategies to improve your overall EQ, stories that demonstrate how (good or bad) EQ can impact your life, relationships, & finances.

We'll touch on:  Emotional Intelligence (EI) skills | Self-awareness techniques | Personal growth strategies | Empathy development | Mindfulness practices | Self-regulation techniques | Positive thinking habits | Leadership development | Communication skills | Stress management techniques | Emotional self-care | Confidence building strategies | Self-reflection techniques | Goal setting tips | Interpersonal relationships skills | Time management techniques | Motivational strategies | Conflict resolution skills | Career development | Creative thinking techniques.

Inspiration
Song: William Murphy, It's Working

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