S2 E11: It's Hot Again...
- Author
- Alex Howarth
- Published
- Wed 13 Aug 2025
- Episode Link
- https://www.alignwithalex.uk/podcast
Chatting down regulations and how it's easy to think short term needs instead of long term and the compassion get's lost.
Then how to be more compassionate to your besties.
References to: Hotpod Yoga Norwich and Norwich Yoga Festival.
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