Episode 15: More Blue Skies, but jacket required
- Author
- Alex Howarth
- Published
- Mon 14 Apr 2025
- Episode Link
- https://itsprobablyme.co.uk/episodes/
Today Alex discusses how noticing your physical and mental responses to discomfort can help you understand your reaction or reluctance to change.
Remember you can try your first class free at Hotpod Yoga Norwich with code: ITSPROBABLYHOT
Head to https://hotpodyoga.com/studios/norwich/ to register and claim your free class today.
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