Episode 13: PSA! No coat required

Load's of references today as Alex discusses perhaps completing a Myers Briggs Personality Test to see if you're aligned with the roles you're playing in life right now.

The link to the site she used: https://www.16personalities.com/profiles/infj-a/f/3wq7s8rv1

Alex then discusses how to even contemplate ending a friendship or relationship using a yogi mindset and approach.

Other references:

Author and Public Speaker: Brene Brown https://www.youtube.com/watch?v=iCvmsMzlF7o&themeRefresh=1

KB = Owner of Hotpod Yoga Norwich, have you tried your free session yet? Use code: ITSPROBABLYHOT when you register for your first class and get your yoga fix for free. https://hotpodyoga.com/studios/norwich/

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