Episode 10: Blue skies, but wear a coat

So you've chosen where you want to make change, but you keep hitting blocks. Today Alex talks about facing the things you keep putting off, and how making those baby steps each day helps the big and scary tasks seem more manageable.

We're also doing our spring clear out. 1 item each day for the rest of march (you can do more if you like), pick a room, a drawer, a shelf or your desk at work, and remove that item from your life, but in a kind and sustainable way.

Follow the process or join the Align with Alex Whatsapp Community here: https://chat.whatsapp.com/L2IG6xGfsZV9cCS0muBoQE

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