Emotional Cleansing
- Author
- Esther Dresdner
- Published
- Wed 08 Dec 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/estherlevy/episodes/Emotional-Cleansing-e1auc1a
The same way we take time to organize the home and clean it. Our dear mother-load also needs a daily dusting. In this episode I guide you through a meditation escorted by breath to invite you back into your first home: the body. Discovering some tools you can uses daily to curate emotional well being.
Hosted by Esther Levy
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