As the Mother-load piles up, we struggle with "Feeding" ourselves first. You need energy to sit in front of a nutritious meal and eat. Learning how to distribute your energy to sustain yourself throughout the day. When you are feeling whole, you are a better listener. When you are emotionally full you can participate in your life and manifest abundance.
Hosted by Esther Levy
Ujjayi Self-Care Powered by Ujjayi inc | Ujjayiinc.com
Instagram @ujjayi Edited & Produced by fabianocaputo.com