Choosing to Love Yourself
- Author
- Esther Dresdner
- Published
- Tue 17 Aug 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/estherlevy/episodes/Choosing-to-Love-Yourself-e161u9c
Welcome to the Motherload! It's challenging finding time for yourself when the world demands so much from us. Esther a mother of 5 can help gain perspective on how to relieve daily stress. Decluttering emotions. Minimizing toxic emotional waste. Learning to fall in love with your life. Nurturing yourself when no one else can. Sitting quietly with your mind. Retraining the brain and connecting with the body.
Hosted by Esther Levy
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