A Guide to Emotional Renovation

"Makeover: A Guide to Emotional Renovation"

Summary

A guide to emotional renovation that emphasizes the importance of understanding our values and prioritizing self-care.

Highlights

- 🌀 Many of us get caught up in chaos and busyness, valuing our pain and stress.

- 🎯 To align our value system, we need to ask ourselves why we do what we do.

- 🏠 Just like we rearrange our physical space, we should examine negative thoughts and experiences and determine if they are productive or need to be let go.- 💡 We need to assess the quality and value of our experiences and not just chase opportunities.

- 💪 Discipline and self-care are key to prioritizing our values and nurturing ourselves.

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It's not what you are looking at. It's where you are looking from."

Join us on this transformative quest as we explore the beauty and strength of our femininity, embarking on a path of self-discovery, growth, and empowerment. Through insightful discussions and practical tips in a daily practice. Using the 7 elements of Interior Design to organize and unlock a life filled with abundance, joy, and authentic connections.

With Esther Levy

The author of Ujjayi Interior Designer“Your body is your first home.”

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Owner and Founder of Ujjayiinc.com

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