Episode 2 - These Are Some Good Cookies with Mike Risti

This week, Mike Risti joined me to talk about his history in wrestling, how that has helped him in powerlifting and how he got started in the sport! Tune in to hear from Mike about his training, his coach and his "cookie cutter" programming, what he does to keep himself on track to compete and more.

Be sure to follow him on Instagram: @m.risti.power