What is a Zero-Proof Forward Lifestyle??

Make My Mocktails is the BEST mocktail account, but that isn't all Tori Bertschy does. She has started the conversation around a Zero-Proof Forward Lifestyle. Tori talks about following your intuition and gut when it comes to drinking alcohol. In this podcast, we talk honestly about the sober community and how it is possible to live in the gray area and do things YOUR way. Sober curious is a buzz-word right now. We are here to talk about how to balance alcohol and become a mindful drinker instead of going in a direction that doesn't align with what you want. 

We talk about:

• Being Zero-Proof Forward
• Mindful drinking
• How does the sober community fit into ZPF?
• Choosing not to drink
• Setting boundaries
• Being around people who drink
• It doesn't have to be one or the other
• Making decisions based on how you feel
• Avoiding restriction
• Being sober curious
• Non-alcoholic options at your wedding
• The best NA options in Tori's opinion
• .5 alcohol percentage?

It’s Hard Resources: 

• https://www.itshardpodcast.com
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• Get 10% Off your first month at BetterHelp:  https://betterhelp.com/itshard
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• Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/
• Get 15% off BIZZY Coffee: https://www.bizzycoffee.com/collections/shop-all?dt_id=110082
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Make My Mocktails Resources: 

• https://www.makemymocktails.com
• https://www.instagram.com/makemymocktails/
• https://www.tiktok.com/@makemymocktails
• https://www.pinterest.com/makemymocktails/
• Watch out for all the new exciting things Tori has coming SOON. She says a PRODUCT? I am sold.