Release The Pressure + Face Those Feelings with Mark Dowdle

"Every single day that you wake up, you are setting a new record for yourself." - Mark Dowdle

Paige and Mark sit down to catch up and talk about what the past two years have brought up for them. This episode will leave you thinking, feeling, and with tangible truths to apply to your own life. 

We also talk about…

• Ego
• Telling people you love them
• Releasing baggage
• Enoughness
• Supporting people
• Journaling
• Believing in oneself
• Authenticity
• Serving others
• Heartbreak
• Breakups
• The in between

Christina's Resources:

• Instagram: https://www.instagram.com/markdowdle22/

It’s Hard Resources: 

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