Mental Health in Relationships Part 1

Mental health looks different for everyone. Jack and I sit down to talk about his experience with mental health and how it has shown up for him over the years. He gets vulnerable about struggles with anxiety, feeling stuck, depression, drinking and more. However, he also shares his outlook on life and how his upbringing positively impacted his relationship with his mental health.

We also talk about…

• Voices in your head
• Anxiety
• Feeling stuck
• Expressing emotions
• Homeschooling
• Family

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