I'm One Year Sober

TW: This episode contains mention of suicidal ideation + alcoholism.

I got sober one year ago today. In this episode, I talk about why I got sober and what the journey has looked like ever since. Sobirety has impacted my mental health in ways that I never would have imagined. What better way to kick off Mental Health Awareness Month than with my biggest mental health hack - sobriety!

DISCLAIMER: You don't have to be sober or sober curious to enjoy/benefit from this episode!!! 

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