Dry January is Over...Now What???

Dry January is coming to a close, and with that is the thought of "what does drinking look like now?". Are you going back to how it was before? Are you making small changes? Is sobriety in your future? I am here to talk you through alllllll these feelings you might have in these final days of an alcohol free month!

It’s Hard Resources: 

• https://www.itshardpodcast.com
• Follow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/
• Follow It's Hard on TikTok: https://www.tiktok.com/@itshardpodcast?_t=8U6RZblQ79X&_r=1
• Rate, Review and Subscribe on Apple Podcasts!https://podcasts.apple.com/us/podcast/its-hard/id1487375933
• Join me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=
• Get 10% Off your first month at BetterHelp:  https://betterhelp.com/itshard
• Email us at: [email protected]
• Submit your hard thing -- be on the show! https://www.itshardpodcast.com/contact
• Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/
• Get 15% off BIZZY Coffee: https://www.bizzycoffee.com/collections/shop-all?dt_id=110082
• Get 10% off Kindlips Chapstick with code ITSHARD: https://kindlips.com
• Get 15% off your first Gruvi purchase with code ITSHARD: https://www.getgruvi.com