Healing Heartbreak & Choosing You

“She needed a hero, so that’s what she became”

In today’s heartfelt episode, we explore the bravery it takes to choose yourself—especially when someone else isn’t choosing you—and the deeper emotional layers that often go unseen during a breakup. Whether you’re healing from a relationship, a dating experience, or simply ready to reclaim your worth, this episode is an empowering invitation to return to your truth—and to always choose yourself.

In this episode, we unpack:

· How childhood wounds shape our desire to feel "chosen" in adulthood

· Why choosing yourself is the bravest act of self-love.

· The link between emotional pain and self-sabotage and the role of the subconscious in healing heartbreak and unmet needs.

· Masculine vs. feminine energy: the mask of protection and returning to your truth.

· The transformational power of doing “the inner work” and becoming the heroine of your own story 🪞

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