Transforming Conflict: The Role of Mindset and Emotional Balance.

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Do you struggle with managing your emotions during conflicts and wish you could handle them more effectively? What if you could move beyond basic emotions and achieve self-mastery in conflict resolution? If you're ready to delve into the depth of emotional identification and management, this episode is for you.

In this episode, Joel Lee and I explore conflict resolution by delving into the depth of emotional identification and management. We emphasize moving beyond basic emotions like anger or frustration and using scales to measure and reduce emotional intensity effectively. Our discussion covers the vital role of confidence in conflict resolution, tied closely to mindset and aligning beliefs with actions. We address how our inner critical voice can impact self-belief and how Neuro-Linguistic Programming (NLP) techniques can reshape this narrative, fostering confidence and a positive mindset.

Three Benefits You'll Gain:

1. Enhanced Emotional Well-Being: Discover techniques for identifying and managing emotions to achieve a balanced emotional state.
2. Improved Conflict Resolution Skills: Learn strategies to build confidence and a positive mindset, essential for resolving conflicts effectively.
3. Personal Growth and Mastery: Understand the importance of self-mastery in conflict resolution and how it contributes to personal growth.

Joel Lee's contact info:
LinkedIn:  https://www.linkedin.com/in/joel-lee-0a03b9b/
Facebook:  https://www.facebook.com/joel.lee.5070
Book:  https://store.lawnet.com/an-asian-perspective-on-mediation.html

Joel Lee's Bio
Joel Lee is a Professor at the Faculty of Law, the National University of Singapore. A graduate of Victoria University of Wellington and Harvard Law Schools, Joel specializes in Negotiation and Mediation. Joel co-pioneered the teaching of Negotiation and Mediation in the Singapore Universities and has played a significant role in furthering the development of mediation in Singapore. 

Joel has taught overseas at the University of Copenhagen (Denmark), University of Law, Economics and Science of Aix‐Marseille (Aix‐en‐Provence France), and Anglia Law School (UK), and in 2011,was awarded the National University of Singapore's highest teaching award, the Outstanding Educator Award. Joel was also awarded the Singapore’s Public Service Medal in 2023 for his work in promoting mediation.

Joel is a Principal Mediator with the Singapore Mediation Centre, and a Certified Trainer of Neuro-Linguistic Programming. Joel has also been a 

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