It's All Wellness
Welcome to a thought-provoking world where It's All Wellness.
Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness.
Wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose and living an intentional and inspired life, liberated from limiting conditioning.
Every Wednesday I'll deliver a person or a message to inspire you toward personal responsibility for the health of your mind, body and environments within and around you. With collective insights and wisdom from conscious thought leaders and experts in the space of spirituality, emotional intelligence, mind-body medicine, psychology, neuroscience and NLP, relationships and finances, as well as social and political elements that influence how we perceive, create and respond to our personal reality, you'll round out the hour feeling inspired and empowered to take action toward a life that feels aligned.
I'm your joyful host, Jemaine Finlay, Australian naturopath, NLP practitioner, personal trainer, and motivational speaker. Also, an everyday gal navigating this beautiful and messy life just like you. I've been at war with myself, my finances, my relationship and a body that was breaking down. But I traded that old self in, for self awareness, self acceptance, self expression and self empowerment, and I'm here to help you do that to.
- Update frequency
- every 6 days
- Average duration
- 62 minutes
- Episodes
- 13
- Years Active
- 2023 - 2024
#12: How To Trust Your Intuitive Guidance with Casey Stevens
In today’s episode of It’s All Wellness, I’m joined by Casey Stevens, a spiritual psychotherapist, to explore the transformative power of trusting your intuitive guidance. If you've ever struggled wi…
#11: Lifting The Veil: Truth, Conspiracy, and Enlightenment with Madeleine Doherty
Have you ever felt the pull of unseen forces shaping your journey through life? Join us as Madeline Doherty, a researcher with a kaleidoscope of experiences from the Australian countryside to the rea…
#10: The Realities of Motherhood: Breaking Through The Myths with Tina Cartwright
As the veil lifts on the untold stories of postpartum life, we're joined by founder of Rebranding Motherhood, Tina Cartwright. In the trenches of the 'fourth trimester' and beyond, Tina's marketing s…
#9: The Science of Manifestation: Not As Mystical As You Might Think
In today’s episode of It’s All Wellness, we dive deep into the transformative power of your heart’s resonance and how it can help shift your reality. Join me as we explore how your energy, beliefs, a…
#8 The Power of Alignment: Unlocking Fulfilling Relationships with Desiree Britton
Today's episode with relationship psychologist and empowerment coach Desiree Britton is an empowering conversation that will help you to break free from unhelpful dating patterns and cultivate a fulf…
#7 How To Accept All Parts of Yourself Through Life Lessons with Bek Antonucci
Today's episode is a deep conversation with Bek Antonucci, a passionate advocate for authenticity and self-expression. Bek's journey traverses core wounds of shame and unworthiness, from the trenches…
#6: Running Toward A Solution For Mental Health in Mining with Brooke McIntosh
Join us for a powerful episode as elite athlete and mental health advocate Brooke McIntosh shares her transformative journey of running 1,600 kilometers in the scorching hot Pilbara region of Western…
#5: How To Find Happiness Outside of Social Drinking with Guy Wills
Today I’m joined by Guy Wills, mental health advocate and alcohol behavioural coach who shares his journey to sobriety, and that pivotal moment when he took a hard look in the mirror and asked that c…
#4: A Broken Society, Bipolar & An Unconventional Path To Healing with Emily May
Joining us on today's episode is Emily, also known by her pen name, Amelia May.
Emily's journey is one of profound transformation. As a seasoned teacher and the author of "A Broken Society," she shar…
#3: Overcome Anxiety Through Connection Back To Self, with Tara Swann
In today's fast-paced and anxiety-inducing world, many people find themselves trapped in a cycle of fear and insecurity. Anxiety can be debilitating, affecting every aspect of our lives and preventin…
#2: The First Step To Effective Habit Change with Kathleen Klug
In this episode, I am thrilled to be joined by Kathleen Klug, a seasoned health and wellness expert from California. Kathleen's focus on integrative wellness, which harmonizes body, mind, and spirit,…
#1 How to Take Back Control of Your Life, Health, and Happiness - The Ultimate Guide to Wellness Beyond Diet and Exercise
Have you ever felt overwhelmed by life's challenges and wondered how to regain control over your health and happiness? In the debut episode of "It's All Wellness," host Jemaine Finlay shares powerful…
Trailer: It's All Wellness with Jemaine Finlay
Wellbeing is the essence for all of who we are, our relationships, our health, and even shadows from our past. To truly heal our body, soul, and mind, we must choose to live a life that is conscious …