The real reason you're putting off work

If you feel bad about how much you procrastinate, don't! We all do it and it's not because we're lazy or bad at our jobs. This week, we talk about the real reason why so many of us are struggling to get our work done.

💌 Get in touch with the show! We're @isthis_working on Twitter and you can email us on [email protected]. Support us on Patreon: https://www.patreon.com/isthisworkingshow

📌 Links and mentions

• Freedom app: freedom.to

• Calm app: calm.com

• Study on procrastination: http://eprints.whiterose.ac.uk/91793/1/Compass%20Paper%20revision%20FINAL.pdf

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