This week Bernie sits down with music photographer Frank White and metal singer Alan Tecchio. Frank and Alan came together to co-author a fantastic book called "Jersey Metal: A History of the Garden State’s Heavy Metal Scene Volume One". Their book offers a unique autobiographical perspective on NJ's Heavy Metal music history through photos, ads, interviews and band bios with a primary focus on the years 1969 through 1986. They talk about their history in the scene and why they decided to write the book. We also discuss some of their favorite bands, clubs and of course, breakfast!