092: Emotions and Labels...Are They Good Or Bad?
- Author
- Jenn Moss
- Published
- Fri 01 Jul 2022
- Episode Link
- https://livingjoyfulandwell.com/podcast
On today's episode I am exploring emotions and how we categorize them as good or bad and whether or not it's a good idea to do so. Emotions are a challenging, but much needed topic to discuss and many of us have our thoughts on them. We also have our thoughts on labels. I have never been a fan of labels because I feel they put people into boxes, but maybe there are some cases where labels might not be a bad thing. I heard someone talk about labels and emotions recently and I thought I would give my thoughts on what I heard as related to my experience.
What was your biggest takeaway from this little episode? I'd love to know! Send me a DM on Instagram @livingjoyfulandwell
🌟I still have time available for Mindful Virtual Coaching while Walking. Are you interested in 1 on 1 mindset coaching/mentoring while you walk? Some people do "coaching over coffee", but I do "coaching over walking"- walk and get your exercise in while I'm in your ears (and maybe in your face 😆) coaching you along to your Next Level Mom Life! Send me a DM on Instagram and let's see if it's a fit to get started!! @livingjoyfulandwell
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