080: Perfect Is The Thief Of Joy

I do not believe in the word perfect and really feel like trying to achieve "perfect" is the thief of joy. I've gotten caught up in the perfection trap so I wanted to share some of my examples as well as give you some encouragement and thoughts about how I see perfectionism.

Today's episode was recorded while I was walking, which I do every morning outside, so it's a bit different. I feel like when I walk is when I think the most clearly and I really do love being outside.

🌟I had this thought of doing a virtual walking club where we can chat, laugh, encourage each other, and spend time together while we do some movement. If this sounds like something you might be interested in, send me a DM on IG @livingjoyfulandwell or an email at [email protected] and we will get it going!🌟

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