065: Focus

Where focus goes energy flows. Have you heard this before? This is the topic for today’s episode, so I hope you enjoy it!

I have a difficult time with focus. I get caught up in what they call “shiny object syndrome” and when I see something that looks exciting, I tend to be drawn towards it. When I see something that hits me in the feels I have the tendency to be distracted by it and lose my focus on whatever it is that I was doing. It's a thing and it might be a thing for you as well.

I’ve been trying to figure out what it is that I can do to be more focused and not get so distracted, so I thought I would share what I’m doing currently and maybe some of these things will help you out as well. Have a listen and if it resonates with you, send me a DM on IG @livingjoyfulandwell with your biggest takeaway! I'd love to know and share!

I have a workshop coming in February about some of this- finding/becoming aware of  the small things that will allow you to win and enjoy your day. It will be fun and I can’t wait to get us all together LIVE to make stuff happen this year! Stay tuned for details on how to register! 

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Interested in The LJW Collective Mama Community? We would LOVE to have you and doors are opening again next month.   I believe it’s time to build our community, to love on each other, support each other, and grow with each other!  Together We Mom!! We also have a workshop coming next month, so hop on the waiting list and be the first to know when it's all happening and join our growing community of awesome Mamas!! Click HERE to get on the waiting list! 

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