058-Extra Episode: I Allowed Social Media and The State of the World To Steal My Joy This Morning

I lost it today, Mama. I allowed social media to steal my joy during my morning walk and this is what it was all about. What is happening across the globe is insanity, it breaks my heart, and I'm so tired of the division, the anger, the coercion, the lies, the collateral damage, and the FEAR. It's time to punch fear in the face, take our health into our own hands, and move forward.

Warning: If you are upset or angered by someone talking about personal responsibility, body autonomy, medical freedom or freedom of choice, you may want to skip this one. This was just something I had to get off my chest in order to keep on keeping on.

Some lessons: don't allow anyone or anything to steal your joy, stay off social media for the first hour at least in the morning, get the junk out of your head even if it’s unpopular, go with your gut and listen to your intuition, think critically, and always be yourself! :)

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