014: The Highlight Reel

Today I want to chat about social media and what I like to call "The Highlight Reel". We are all spending a good amount of time on social media these days- probably more than ever- and I want to talk about how a lot of us feel like we need to "keep up" or do more on social media because we see our friends or people we follow living these perfect lives. A lot of it is a ruse and it can be dangerous to buy in, so let's keep it on the up and up and ditch the highlight reel for a good dose of reality!

I would love to hear your biggest takeaway from today’s episode, so send me a DM on IG @livingjoyfulandwell or take a screenshot of this episode and tag me on IG in stories. I can’t wait to hear from you!

Support the show